Cellulite is one of the biggest problems that for majority of women. Cellulite is the lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person's skin, which causes the surface of the skin to dimple or pucker and look lumpy. The causes are poorly understood, and several changes in metabolism and physiology may cause cellulite or contribute to cellulite. Among these are a disorder of water metabolism, abnormal hyperpolymerization of the connective tissue, and chronic venous insufficiency. Another factor that contributes to the development of cellulite is due to aging.
It is common that women develop cellulite after the age of 30 or in some cases during adolescence years. Hormones play a dominant role in the formation of cellulite. Estrogen is the most important hormone. It seems to initiate, and aggravate cellulite. Diet has been shown to affect the development and amount of cellulite. Excessive amounts of fat, carbohydrates, salt, alcohol or too little fiber can all contribute to an increased cellulite. Cellulite affects everyone regardless of size, weight or body type, it is more common to those who are overweight where they have a higher level of body fat percentage. Treatments like liposuction (surgery to remove fat) and mesotherapy are either expensive or may produce only temporary improvement.
Liposuction is primarily used for body contouring purposes that involves extracting deep fat by vacuuming it from under the skin. Eating in a healthy manner is always a good idea and a low-fat diet is usually recommended as part of a weight maintenance lifestyle. Exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. Avoid excessive alcohol and coffee intake. Cellulite massage such as body scrubs and point pressure massage are available in spas and salons. Cellulite massage use pressured essential oils and electrical pulses to stimulate cells to firm and tone skin, resulting in smoother and silkier skin texture. Cellulite body wrap are some of the cellulite treatment that claims to get rid of cellulite.
Cellulite Treatment and Prevention Tips
1. Cellulite massage also useful for cellulite.
2. Cellulite body wrap is get rid of cellulite.
3. Mesotherapy is considered very effective treatment for cellulte.
4. Eating in a healthy manner is always a good idea against cellulite.
5. Aerobic exercise with strength training is the best weapon against cellulite.
6. Liposuction is primarily used for body contouring purposes that involves extracting deep fat.