Acrodermatitis Chronica - Treatment Methods and Prevention Tips

Acrodermatitis chronica atrophicans (ACA) also known as Pick-Herxheimer disease. ACA is not limited to any one nationality or race. It is much more frequent in whites than in other races, probably because of a far higher exposure to ticks transmitting B afzelii. ACA is a dermatological condition that takes a chronically progressive course and finally leads to a widespread atrophy of the skin. Involvement of the peripheral nervous system is often observed, specifically polyneuropathy. About 5-10% of patients with ACA develop sclerodermalike plaques. Anetodermalike skin lesions can be seen concomitant with ACA.ACA in its early inflammatory edematous stage shows a dense, patchy perivascular and periappendiceal dermal infiltrate of lymphocytes, histiocytes, and plasma cells.

Collagen bundles become swollen and homogeneous and are split by mucinous deposition. Early stages of the disease show superficial and deep inflammatory cellular infiltrate in the dermis. ACA shows atrophy of collagen and elastic tissue as well as hypertrophic basophilic elastic tissue; whereas in morphea, sclerosis and polarizing elastic tissue are prominent. The acute inflammatory stage of ACA is treated adequately. The therapeutic outcome is difficult to assess in patients with the chronic atrophic phase, in which many changes are only partially reversible. Physicians should use serologic and histologic examination to confirm the diagnosis of ACA. Treatment consists of antibiotics including doxycycline and penicillin for up to four weeks in the acute case.

Acrodermatitis Chronica - Prevention and Treatment Tips

1. Antibiotics including doxycycline and penicillin for up to four weeks in the acute case.

2. Burgdorferi flagellum a needed reference antigen for growing routine serology in Lyme borreliosis.

3. Leukocytoclastic vasculitis or vessel occlusion may be seen in some cases.

Source: http://www.articleviral.com/Article/Acrodermatitis-Chronica---Treatment-Methods-and-Prevention-Tips/85762
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Milium - Treatment Methods and Prevention Tips

Colloid milium is more common in fair-skinned individuals. Colloid has a distinct electron microscopic appearance, which helps to distinguish it from amyloid. Colloid milium (CM) is a rare cutaneous deposition disease with at least 3 distinct subtypes. Colloid milium (CM) is a rare cutaneous deposition disorder characterized by the presence of multiple dome-shaped. Colloid milium is a degenerative condition linked to excessive sun exposure and possibly exposure to petroleum products and hydroquinone. Colloid milium is a rare condition characterized by (1) the presence of multiple, dome-shaped, amber- or flesh-colored papules developing on light-exposed skin and (2) the observance of dermal colloid under light microscopy.

Lesions are usually asymptomatic aside from occasional pruritus and are only distressing to patients due to their unsightly appearance. Pigmented colloid milium has a distinct clinical presentation. Colloid milium can involve upper eyelids in isolation, sparing the lower eyelids and facial skin. Such rare presentations should be kept in mind while examining similar lesions. Some entities to consider in the differential include systemic amyloidosis, primary cutaneous amyloidosis, syringomas, sarcoidosis, steatocystoma multiplex, lipoid proteinosis, molluscum contagiosum, papular mucinosis, and sebaceous hyperplasia. Dermabrasion, cryotherapy, and diathermy have been tried with limited success.

Milium -Prevention and Treatment Tips

1. Cryotherapy and chemical peels also treat Colliod millium.

2. Sunscreen use may also be helpful.

3. Genetic counseling is advisable for the rare juvenile form.

4. Solar elastosis is marked and closely approximated to the colloid.

Source: http://www.articleviral.com/Article/Milium---Treatment-Methods-and-Prevention-Tips/85763
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Magnificent Massage The Health Benefits of Bodywork

With experts estimating that nearly ninety percent of disease is stress related, now more than ever it's imperative that Americans make the most of self-care options available today to help decrease and manage stress levels. Massage, the application of soft-tissue manipulation techniques to the body, has shown to reduce stress and fatigue while improving circulation. Massage helps to decrease anxiety, enhance sleep quality, provide energy, improve concentration, and more. For the everyday American, as well as sufferers of chronic conditions, this translates into a proven method for managing pain and stress.

According to the National Center for Complementary and Alternative Medicine, massage therapy is a practice dating back thousands of years. References to its uses have been found in ancient writings from Ancient Greece, Ancient Rome, Japan, China, and Egypt. Massage therapy first became popular in the United States in the mid-1800s for a variety of health purposes, complemented with the mineral essentials of natural hot spring resorts so fashionable at the time. It fell out of favor in the 1930s due to advances in other medical treatments at that time. However, it made a return in the 1970s, due in some part to athletes who discovered its benefits in preparing for, or recovering from, strenuous workouts.

Massage is used in both conventional and alternative medicine therapies. There are more than 80 types of massage therapy, and in all of them, therapists apply pressure and movement with the use of their hands and fingers mostly. However, forearms, elbows, and feet may also be a part a therapist's technique. The well-known Swedish massage uses long strokes, kneading and finger pressure on tight or knotted muscles. Trigger point massage utilizes deeper, more focused pressure on knots that form in muscles. Shiatsu massage applies varying, rhythmic pressure from the fingers on parts of the body that are believed to be key to the flow of vital energy called chi.

Perhaps the two most obvious benefits of massage are increased circulation and flexibility. Designed to work independently of one another, as muscles dehydrate, their fibers stick together resulting in stiffness. With the use of massage, fluid is reintroduced, softening the muscles and allowing for flexibility. Increased circulation in between the muscle fibers allow nutrients to reach the cells and for toxins to be carried away more efficiently. Dehydrated muscle fibers also cause a lack of circulation which leads to a decrease in oxygen to the muscles. This in turn causes pain to the affected area. Professional massage, combined with adequate dehydration (8 to 10 glasses of water per day), can relive areas of pain and increase flexibility.

Additional benefits of massage are far reaching. Massage therapy has been successfully combined with rehabilitation programs as a treatment for chronic conditions including back pain and arthritis, as well as injuries associated with exercise or injury. Other chronic conditions such as depression, anxiety, smoking cessation, and high blood pressure have been greatly aided with the use of professional massage.

Research studies show that massage therapy also reduces heart rate, lowers blood pressure, and increases endorphins. Although therapeutic massage does not increase muscle strength, it can stimulate inactive muscles and partially compensate for the lack of exercise and inactivity resulting from illness or injury. Research has also indicated that office workers who receive massages regularly perform better and with less stress than those who weren't massaged.

In children, massage therapy creates body awareness from head to toe, as well as relieve growing pains in older children. Studies also show massage for children can aide in digestion and constipation. Premature infants receiving massage reportedly gained more weight and fared better than those babies who did not receive massage. Bodywork therapy has also show to be beneficial for autistic children, who displayed less erratic behavior following a massage.

"Often times people are stressed in our culture," said Dr. Joan Borysenko in a Massage Journal interview. "Stress-related disorders make up between 80-90 percent of the ailments that bring people to family-practice physicians". One of the complaints heard frequently is that physicians don't touch their patients any more. Years ago, massage was a big part of nursing. Now nurses for the most part are as busy as physicians. I believe massage therapy is absolutely key to the healing process not only in the hospital environment but because it relieves stress, it is obviously foundational in the healing process anytime and anywhere."
Source: http://www.profoundarticles.com/articledetail.php?artid=68313&catid=708
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Fibroids A Battle To Be Won Or A Healing Journey

For many women the diagnosis of fibroids leads them to believe that they have a battle on their hands like fighting cancer. Especially if they have been given the diagnosis as the reason for not being able to conceive. Nothing could be further from the truth.

Fibroids strike at the very heart of a womans femininity, the softer side of her nature. Fibroids are the bodys way of drawing attention to the nature of unresolved issues leading to poor health.

The answer lies in seeing and understanding the message and working with your own body to achieve complete healing. It should be seen as a healing journey for mind, body and spirit not some hateful growth that needs cutting out and eradicating.

Many women lead extremely busy lives or may be desperately trying to get pregnant. They find the thought of taking time out to heal on all levels impossible or not realistic. With surgery you know when and where it will happen and how long it will all take. However a personal healing journey does not neccessarily mean lots of time with therapists or going on a silent retreat somewhere. it does require structure and a little guidance.

Any personal exploratory and reflective time taken out after receiving the fibroids wake up call will save a great deal of time, pain and effort in the future. It will also protect your ability to have children and ensure a healthy environment in which a baby can flourish. A key issue in every womans life.

Personal healing work is beneficial even for those who have opted to have surgery to remove fibroids as it will aid post surgery healing and prevent return.

There is so much more to life than busy schedules and coping and a woman is so much more than just a set of symptoms like fibroids.

Holistic health is still only paid lip service in certain medical circles. To be fair doctors and surgeons rarely have the luxury of time to get more involved with their patients. They tend to rely on physical evidence like scans which point to a practical surgical solution. Job done. Unfortunately if the underlying causes are not dealt with then the job will need to be done again and again in various parts of the body.

So ditch the idea that there is a battle to be won. make friends with your own body it really is on your side. You have choices. And remember not to feel bad about whatever choice you make.
Source: http://www.profoundarticles.com/articledetail.php?artid=68363&catid=708
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Basal Cell Epithelioma - Treatment Methods and Prevention Tips

A basal cell carcinoma is a skin cancer that originates from basal keratinocytes in the top layer of the skin. These tumors typically appear on sun-exposed skin, are slow growing, and rarely metastasize. In the United States skin cancer is the most common malignant tumor. Basal Cell Cancer will affect one in five Americans. It is most often found on the face, neck, hands, or other parts of the body that have been exposed to the sun. Basal cell carcinoma is usually a problem for people with fair skin and a poor ability to tan. In the United States, Caucasians have a 28% to 33% chance of developing a basal cell carcinoma over a lifetime. These cancers seem to be associated with exposure to ultraviolet light; they tend to develop on sun-exposed areas.

Basal cell carcinomas are most common from middle age until old age. Basal cell carcinomas are caused by genetic damage to a skin cell. Basal cell carcinoma is usually a problem for people with fair skin and a poor ability to tan. Exposure to sunlight, the most frequent association (UVB, 290-320 nm, which causes sunburn. Other determining factors include your family's history of skin cancer problems and an impaired immune system. Basal cell carcinoma is less serious than the other two types of skin cancer. Interferon alpha injected into the tumor is sometimes effective for basal cell carcinomas. Other imiquimod cream has been used recently for the treatment of BCC. Electrodesiccation and curettage is a short procedure and is effective in treating primary nodular.

Liquid nitrogen is applied to the clinically apparent tumor.Cryosurgery has good cosmetic results and good cure rates when treating tumors with well-defined clinical margins (eg, nodular BCC). Ionizing radiation is a good treatment option for patients who are not surgical candidates, especially those patients who have facial tumors. Mohs micrographic surgery is time consuming, and patients might require additional anesthesia before each stage. Radiation therapy requires multiple visits. Genetic disorders such as nevoid basal cell carcinoma syndrome, xeroderma pigmentosum, and albinism. Avoid sun exposure, wear hats and other protective clothing, and use sunscreens with a sun protection factor of at least 15.

Basal Cell Epithelioma -Prevention and Treatment Tips

1. Radiation therapy is less effective for nonfacial tumors.

2. Avoid sun exposure, wear hats and other protective clothing.

3. Interferon alpha injected into the tumor is sometimes effective for basal cell carcinomas.

4. Imiquimod cream has been used recently for the treatment of BCC.

5. Electrodesiccation is a short procedure and is effective in treating primary nodular.

Source: http://www.articleviral.com/Article/Basal-Cell-Epithelioma---Treatment-Methods-and-Prevention-Tips/85764
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Cryptococcosis - Treatment Methods and Prevention Tips

Cryptococcosis is an infection caused by inhaling the fungus Cryptococcus neoformans. The infection commonly starts following inhalation of the organism. Most cases occur in people whose resistance to infection is lowered. Cryptococcus is one of the most common life-threatening fungal infections in AIDS patients. Cryptococcosis is an opportunistic infection that puts people with immune system diseases at higher risk of developing more serious forms of the disease. In the United States, 6-10% of all patients with aids get cryptococcosis. Cryptococcus gattii causes infections in immunocompetent people. Cryptococcal disease is reportedly more common in men than in women. C neoformans can cause an asymptomatic pulmonary infection followed later by the development of meningitis.

People who have defects in their cell-mediated immunity, for example, people with AIDS, are especially susceptible to disseminated cryptococcosis. People with a functioning immune system who have Cryptococcus in only a small part of their lungs usually do not require any treatment. Drugs used to treat people with a weakened immune system include fluconazole. Flucytosine is unreliable if used alone, and resistance develops rapidly; in cryptococcal disease, administer this drug in conjunction with amphotericin B. Do not use currently available azoles (ketoconazole and itraconazole) in the initial treatment of disseminated or CNS cryptococcal disease. Minimize doses of corticosteroid medications.

Safer practices reduce the risk of acquiring HIV. AIDS patients often have a reduced response to Amphotericin B and flucytosine, therefore after initial treatment as above, oral fluconazole can be used. Amphotericin B desoxycholate is the DOC for initial therapy of cryptococcal infection. This drug has a faster onset of action than fluconazole. A new oral solution of itraconazole is available and has improved bioavailability compared with the capsules. Amphotericin B desoxycholate is the DOC for initial therapy of cryptococcal infection. This drug has a faster onset of action than fluconazole. Lipid preparations of amphotericin B are very expensive and, although less nephrotoxic, are not more effective.

Cryptococcosis - Prevention and Treatment Tips

1. Minimize doses of corticosteroid medications.

2. Safer practices reduce the risk of acquiring HIV .

3. Amphotericin B desoxycholate is the DOC for initial therapy of cryptococcal infection.

4. Lipid preparations of amphotericin B are very expensive.

5. Do not use currently available azoles in the initial treatment of disseminated.

6. Fluconazole is a bis-triazole that differs from other azoles by the substitution of a triazole group for the imidazole group.

Source: http://www.articleviral.com/Article/Cryptococcosis---Treatment-Methods-and-Prevention-Tips/85770
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Malignant Melanoma - Treatment Methods and Prevention Tips

Malignant melanoma is a cancer which usually starts in the skin. It is one of the rarer types of skin cancer but causes the majority of skin cancer related deaths. It causes the greatest number of skin cancer-related deaths worldwide. Early detection of thin cutaneous melanoma is the best means of reducing mortality. Melanomas are divided into 4 main types. Superficial spreading melanoma is the most common type of melanoma. About 7 out of 10 (70%) are this type. Melanoma can also start in the mucous membranes of the mouth, in the eye or other places in the body where melanocytes are found. Nodular melanoma occurs most often on the chest or back. It is most commonly found in middle-aged people.

Lentigo maligna melanoma is most commonly found on the face, particularly in older people. It grows slowly and may take several years to develop. The primary symptom of any skin cancer is usually a mole, sore, lump, or growth on the skin. Melanomas are most common on areas exposed to the sun. Certain types of melanoma have worse prognoses but this is explained by their thickness. Local recurrences tend to behave similarly to a primary unless they are at the site of a wide local excision since these recurrences tend to indicate lymphatic invasion. Various chemotherapy agents are used. Radiation therapy is often used after surgical resection for patients with locally

Surgery - remove the melanoma and a ring of tissue around it. Chemotherapy - to kill cancer cells that have spread throughout the body.Radiation therapy - to kill cancer cells that may have spread beyond the tumor. Applying a sunscreen with SPF 15 or higher, every day. Wearing protective clothing, including hats and sunglasses. DTIC therapy is associated with a response rate of 15 to 25%, with only 5% of patients achieving a complete response. Only interferon alpha-2b has been shown to be effective in the adjuvant setting. Radioimmunotherapy of metastatic melanoma is currently under investigation. Randomized prospective studies show that 2-cm margins are appropriate for tumors of intermediate thickness.

Malignant Melanoma - Prevention and Treatment Tips

1. Applying a sunscreen with SPF 15 or higher, every day.

2. Wearing protective clothing, including hats and sunglasses.

3. Surgery remove the melanoma and a ring of tissue around it.

4. Chemotherapy to kill cancer cells that have spread throughout the body.

5. Radiation therapy - to kill cancer cells that may have spread beyond the tumor.

6. Laser treatment may be used to treat melanoma which has come back in the skin.

7. Avoid prolonged exposure to the sun and be aware of the intensity of the sun.

8. Ultraviolet radiation from sunbeds has a similarly damaging effect to intense sunlight.

Source: http://www.articleviral.com/Article/Malignant-Melanoma---Treatment-Methods-and-Prevention-Tips/85771
Skin Body Care

Drug Eruptions Lichenoid - Treatment Methods and Prevention Tips

Drug eruptions can mimic a wide range of dermatoses. Lichenoid eruptions are rather common dermatoses that can be induced by a great number of environmental agents and are clinically but not pathogenetically well defined. Our hypothesis was confirmed by clinical resolution three weeks after discontinuation of sildenafil citratus; moreover, the patient avoided the drug for about four months, and the eruption didn't reappear. A drug-induced reaction should be considered in any patient who is taking medications and who suddenly develops a symmetric cutaneous eruption. Lichenoid eruptions are quite common in children and can result from many different origins. In most instances the precise mechanism of disease is not known, although it is usually believed to be immunologic in nature.

Many of these lesions are self-limited and only require symptomatic treatment, although corticosteroids can hasten resolution in certain disorders. Discontinuation of the medication is often sufficient for resolution of lichenoid drug eruptions. Drug eruptions may be divided into immunologically and nonimmunologically mediated reactions. Immunologically mediated reactions and nonimmunologically mediated reactions. Nonimmunologically mediated reactions may be classified according to the following features: accumulation, adverse effects, direct release of mast cell mediators. Idiosyncratic reactions are unpredictable and not explained by the pharmacologic properties of the drug.

LDE is a rare skin reaction that can be associated with several drugs. Drug eruptions occur in approximately 2-5% of inpatients and in greater than 1% of outpatients. Topical steroids such as clobetasol proprionate and betamethasone proprionate ointments are generally applied for 4 -6 week courses. Drug reactions are a common reason for litigation. Mild topical steroids (eg, hydrocortisone, desonide) and moisturizing lotions are also used, especially during the late desquamative phase. Therapy for exanthematous drug eruptions is supportive in nature. First-generation antihistamines are used 24 h/d. Other treatments include long term antibiotics, oral antifungal agents, phototherapy, acitretin, methotrexate and hydroxychloroquine.

Drug Eruptions Lichenoid - Prevention and Treatment Tips

1. Topical steroids such as clobetasol proprionate and betamethasone proprionate ointments also use.

2. Hydrocortisone foam can be use.

3. Steroid injections into affected areas may be useful for localised disease.

4. Systemic steroids may have serious side effects, so discuss this treatment with your dermatologist.

5. Other treatments include long term antibiotics, oral antifungal agents, phototherapy, acitretin, methotrexate and hydroxychloroquine.

Source: http://www.articleviral.com/Article/Drug-Eruptions-Lichenoid---Treatment-Methods-and-Prevention-Tips/85773
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Omega-3s Nature's Panacea

Questions! First Question: Is cholesterol a good thing or bad thing? How many of you reading this article think cholesterol is a bad thing? How many of you think cholesterol is a good thing?

It's a trick question. If you are breathing right now, I can guarantee you that you have cholesterol in every cell of your body. IF you can think a thought, your brain is operating in a reasonable fashion then you have a good amount of cholesterol in your brain.

There is good cholesterol and there is bad cholesterol (so called) denoted by HDL and LDL.

Which one is good? Yes, HDL is high density lipids, they're good. LDL is low density lipids and they are not so good. In the industry we call it BAD cholesterol. That's a technical term. So your Lipid profile - when you do your annual blood test is made up of LDL/HDL/Total and Triglycerides another kind of fat. Triglycerides were my problem. I contracted hepatitis while working as a teacher in India back in 1976.

My liver mostly shut down for a year and I could only eat boiled squash, boiled rice and boiled carrots and ever since then I had a problem. I couldn't eat meat for a year. My body wouldn't let me.

In 1990 I had a physical and the Canadian Doctor told me I had elevated Triglycerides and in order to get them down, I should stop drinking soda and switch to diet soda, such wonderful advice.

Don't zero calorie sweeteners cause cancer? Don't you love the medical system? I am joking here, as you and I both know doctors do the best they can with what they have, but you must understand that doctors' education, for the most part are subsidized by the pharmaceutical industry. And the one ultimately responsible for your own health is ...? Yes, you. You make the decision on what to put in your mouth.

Now its true I drank a lot of soda while living in India, Pakistan and Bangladesh, can anyone guess why?

That's right. The water in those countries was unsafe. It was either hot in the winter, or extremely hot in the summer, so liquid intake was essential.

Bottled water was not readily available in those days. So I drank coke, and Fanta to stay alive. And tea, lots of tea.

A triglyceride reading of 508 in 2005 this was my turning point. What's normal is under 100. What is high risk for stroke? 500.

When is the last time you ate fish? Do you still eat fish on Fridays? Growing up that was what Friday was about, fasting from meat by eating fish.

Somebody hundreds of years ago had a good idea. Eat fish. About 3% of you are nourishing your body with one of nature's basic building blocks. Unless you are eating 4 oz. of salmon a day, you are literally starving your body of essential fatty acids.

Now why are they called Essential - Dr Andrew Weil, EFAs are called Essential because your body cannot produce them. Strain all you want and set powerful intentions, EFAs must be ingested.

No matter how fit you think you are, no matter how many miles you run, how many pushups you do, how many yoga sessions you attend, if you are not getting EFAs in your diet or by supplementation, you are deficient in one of the major building blocks of your cellular structure.

There are several EFAs but the two you and I need to be concerned about is EPA and DHA. These two components of Omega-3s make your children geniuses if they get it early in life.

Remember our Grandmothers insisting we take Cod Liver Oil? Yuck, Can everybody say, "YUCK?" Granny knew something that we have forgotten.

EFAs nourish and enhance brain function. This is documented in studies that would stack from here to the ceiling. Even the FDA allows a qualified "claim" that EFAs, fish, Omega-3s may enhance your heart health. Statins drugs can make no such claim. In fact on the Lipitor bottle, it clearly states that stating have never been proven to reduce the risk of heart disease. Sometimes you just have to believe what you read, dont you think?

The White House, the Office of Management and Budget, the FDA, the American Heart Association, all have stressed the need for Americans to get more Omega-3s. Even Eggs are now being manufactured to contain omega-3s. How do they do this?

By feeding the chickens grains high in alpha linoleic acid, an omega-3 precursor. Now how do Omega-3s help your cardio vascular system? Makes your blood thinner and silkier, who wants silky blood? Who likes to wear silk? Who says a talk about fish oil can't be sexy? Omega-3s when taken in sufficient dose makes your blood able to flow better and freely even if there is constriction in your arteries.

How many like Quarter pounders? How many of you like Ruth Chriss Steak? Fuddruckers? Well sorry to inform you but you have a lard-fat buildup in your body. The next time you fry up some hamburger at home, dont clean the pan right away. Leave it for an hour and come back and look at the waxy, greasy fat build up. Yes its gross! And that is what you are doing to your arteries when you get the wrong kinds of fat.

So how do we get our omega-3s, eat fish?

What's the problem with eating fish these days? Mercury, heavy metals and pcbs.do i have to explain the pollution of the oceans. i am no al gore but this is a documented problem. if you eat fish you have got a heavy metal problem. And you will need a chelation treatment to get rid of the metals in your body and it is not a pleasant process.

These days you have to be very selective in which fish you eat and you have to be moderate. Salmon is probably the best. Younger fish are and fish with shorter lifespan are safer.

The easiest and safest way to get your Omega-3s and make sure you are getting the best product possible is to take a high quality, Omega-3. Take it daily, take it religiously. It should be Molecularly distilled and manufactured under GMP that is good manufacturing practices. No junk oils from Costco's. $8 for 1000 capsules, is not what you want, forget about it. It's junk. It's like junk food; you will not get the benefit.

Who can guess what the first symptom of a heart attack is? Is it chest pain, numbness in your left arm, a prickly sensation, anything else? The most common first symptom of a heart attack is sudden death, a full 50% of first heart attacks kill, and suddenly.

Dr. Alex Spokajny, Harvard trained medical doctor says, "The greatest thing about Omega-3s is its ability to prevent sudden death heart attack." Is there anyone here that doesn't want to take Omega-3s?

Anyone here want to have a heart attack today? No I didn't think so. Take your omegas 3s. Get on a regular regimen of highly potent, molecularly distilled Omega-3s. These should cost more than what you find at Wal-mart. They should be processed in FDA approved facility. You should see at least 600mgs of EPA/DHA per capsule, preferably 800mgs per capsule and take 6 8 capsules per day.
Source: http://www.profoundarticles.com/articledetail.php?artid=68016&catid=708
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Massage In Fairfax

Living in or visiting Fairfax, Virginia is an experience that you really wouldn't want to forget. Fairfax is a wonderfully modern city with a rich history and historical sites, great people, and fantastic shopping. But trying to see and do everything that Fairfax has to offer could leave you wanting a massage. Massage in Fairfax is provided by independent State Certified Massage Therapists, Licensed Massage Establishments, and a growing number of Day Spas.

Massage in Fairfax is an experience that people from all walks of life find enjoyable after an exciting day exploring Fairfax and something they want to repeat over and over again. Whether your goal is to relax and relieve stress with a slow, soothing massage, relieve muscular pain and chronic tension, have a pain free and more comfortable pregnancy, or improve your sports performance Certified Massage Therapists in Fairfax can help you achieve your goals. In fact there are several available types of Massage in Fairfax. The most commonly offered massage techniques in Fairfax are:

- Swedish Massage
- Deep Tissue Massage
- Sports Massage
- Neuromuscular Therapy
- Trigger Point Therapy
- Positional Release Therapy
- Prenatal/Pregnancy Massage
- Lymphatic Drainage Massage

However, in addition to the more commonly practiced massage therapy techniques your Fairfax based Massage Therapist might also practice some other well known and highly effective massage therapy techniques:

- Medical Massage
- Myofascial Release
- Craniosacral Therapy
- Hot Stone Massage
- Connective Tissue Massage
- Thai Massage

You might even want to try a very special massage therapy treat when you get a massage in Fairfax like Couple's Massage where a couple can receive their massages together in the same massage room with two massage therapists. Or, for the true massage therapy enthusiast some Licensed Massage Establishments and Day Spas offer Four Hand Massage, Duo, or Tandem Massage, where you can receive therapeutic massage by two massage therapists at the same time.

Massage in Fairfax is also convenient to receive. Massage in Fairfax is available on an incall basis at a Massage Therapist's office, in a Licensed Massage Establishment, or in one of many conveniently located Day Spas. Massage in Fairfax is also available on an outcall basis in your Fairfax area home, office, or hotel. No matter where you are in Fairfax a great massage is only minutes away.

So if you're in Fairfax what's stopping you from getting your massage? Massage in Fairfax is relaxing, stress reducing, pain relieving, and performance improving so get one today...you'll be glad you did!
Source: http://www.profoundarticles.com/articledetail.php?artid=68201&catid=708
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The Spa A History in the Renewal of Body Mind and Spirit

The Greeks and Romans did it. Ottomans and the Japanese practiced its health-enhancing benefits. Stretching back to Mesopotamia, spa-going is not a new phenomenon. It's been practiced for thousands of years and by an untold number of cultures.

There's some disagreement as to the derivation of the word spa. It has been suggested that the word originates from the Latin verb "spagere" - to pour forth, or as in the phrase, "Salus Per Aquam," meaning health through water, but these assertions are only suggestions. More likely, the term is derived from the name of the Belgium town, Spa, well-known since Medieval times as a source for healing illnesses caused by iron deficiency. Patrons there drank chalybeate, or iron bearing, spring water whose mineral essentials healed what ailed them. An Englishman who had been to the town of Spa, discovered a chalybeate spring in Yorkshire, England, where he built what became known as the first English resort for drinking medicinal waters. As time went on, the word "spa" referred less to resorts for water drinking and more generally defined a place offering external remedies.

No matter its word origins, the spa has served as a prominent place in many cultures. During the Classical Age, Homer and other writers reported how Greeks enjoyed a variety of baths, as early as 500 B.C. Emperor Agrippa, in 25 B.C., created the first Roman thermae, or large-scale spa. As emperors tried to outdo the efforts of the last, thermaes were built across the Roman Empire, from Africa to England. These sometimes extravagant complexes included sport activities, restaurants, and a variety of baths.

Although the Roman model of hot/cold baths, massage, exercise, and skin treatments was formative to today's spa experience, these traditions can also be as varied as the cultures who indulged in them. In 737 A.D., the first onsen, or hot springs, was opened near Izumo, Japan. Later, ryoken, or inns, were built to offer Japanese patrons accommodations, fine food, Zen gardens, and a various baths. In the Ottoman Empire, beautifully designed mosaic hammans are still admired today. The Baths of Roxelana, built in 1556, was a crowning example of the Ottoman spa, with a massive towering steam room, washing quarters, and expansive massage platforms.

In Europe, spas flourished around natural hot springs. Places like Bath, England and Baden-Baden, Germany became popular resort towns because of their natural thermal waters. These European spa towns were known as ville d'eau, or town of water. Taking the waters at places like Bath served as a fashionable means of leisure. As the only naturally occurring hot springs in the United Kingdom, it was a resort city for the wealthy during the Elizabethan and Georgian eras. Britain's Queen Victoria was an annual visitor to Baden-Baden and made the health benefits of this spa town well known during her reign. The Europeans also became scientific about their spa-going during this time. Regimens were developed by various individuals attempting to treat disease and create a holistic approach to living.

The healing properties of hot springs were being discovered by the Native Americans as well. Referred to as Valley of the Vapors, Hot Springs, Arkansas drew various tribes to its springs. By 1832, the Hot Springs National Park was formed, which granted protection of the thermal waters, giving Hot Springs the distinction of being the first national park to be designated for government protection. Nicknamed "The American Spa," visitors from around the world flocked to the natural hot springs. Today, this rich history is preserved in the faithfully-restored Fordyce Bathhouse, a museum and visitors center on Bathhouse Row. A variety of bathing facilities are open as well to visitors on Bathhouse Row and in hotels and spas downtown.

Meanwhile, New York's Saratoga Springs drew the likes of Edgar Allen Poe and Franklin Delano Roosevelt during its heyday. Its healing powers were originally well known to area Native Americans who introduced Sir William Johnson, a British hero of the French and Indian Wars, to the springs for his war wounds. The rich and famous also traveled to Mount Clemens, Michigan, to experience its magical mineral waters pumped from 1,400 feet under the city. Following the opening of the first bath house, "America's Bath City" reached its height of popularity in the early 1900s.

Elizabeth Arden, cosmetic maven, introduced thousands to the concept of the day spa when she opened the Red Door Salon in Manhattan in 1910. There, women indulged in manicures, facials, and the signature "Arden Wax." Arden also transformed her home in Maine into a health spa named Maine Chance. Her long list of celebrity clientele included Mamie Eisenhower. The world's first destination spa, Rancho la Puerta, was opened in California in 1940 by Edmond and Deborah Szekely. Long before organic food became en vogue, the Szekelys espoused the benefits of organically grown foods, which are so popular in spa resorts today.

From the ancient days of "taking the waters," to today's more scientific treatments such as hydrodermabrasion, spa-going has emerged as a part of a global awareness for prevention, healthy lifestyles, fitness, relaxation, and spirituality. What was once intended for the wealthy has now been embraced by popular culture. Spa boundaries are no longer just defined by a place or destination. Patrons of the spa can enjoy its influence in everything from fashion and cosmetics to home dacor and cuisine - all creating an overall sense of wellbeing and catapulting the spa to the fourth-largest leisure industry in the U.S.
Source: http://www.profoundarticles.com/articledetail.php?artid=68174&catid=708
Skin Body Care

Wonder of the Waters A History of Essential Mineral Baths

For centuries, hot springs have offered numerous health benefits for everything from arthritis to indigestion. Sulfur, for instance, is credited with relieving nasal congestion, while sodium bicarbonate and calcium are said to enhance circulation. A number of studies have also indicated that soaking in hot mineral spring waters lessens the pain of arthritis. For instance, a study published in the August 1995 issue of the Israeli medical journal Harefuah reported patients bathing in the Dead Sea salt experienced improvement in knee pain. Other Israeli study results published in the April 2001 issue of the Rheumatology International indicated that hot sulfur baths helped relieve the pain and lessen the fatigue of fibromyalgia.

The benefits of hot springs, or mineral baths, were first endorsed by the Romans. They were so much a part of life that nearly every Roman city had at least one bath, which served as centers of public bathing and socializing. Throughout the Empire, baths sprung up wherever natural hot springs existed, including the United Kingdom, Germany, Algeria, and The Netherlands. Here, Romans bathed, exercised, and socialized with one another. They were used by the rich, poor, free or slave.

The hot springs in Baden-Baden, Germany, were well known to the Romans. In 1847, well preserved remains of Roman vapour baths were discovered below the castle. In fact, the direct translation of Baden-Baden is Baths-Baths. The name actually refers to both the city and the Baden region of Germany and the city lies along the Oos River in the Black Forest. One of the world's great spas, Baden-Baden has been popular with patrons of its natural mineral springs for centuries. In fact, Britain's Queen Victoria was an annual visitor who made the health benefits of Baden-Baden well known during her reign.

Today, the bathing houses in Baden-Baden are considered some of the most elegant in Europe. However, the baths cater to people of all means. There are a total of 29 hot springs, which is conveyed through the town in pipes to the various baths. The waters at Baden-Baden are known to bring relief for cases of rheumatism, gout, paralysis, neuralgia, and skin diseases.

One of the world's first health resorts, the Dead Sea is one of the world's saltiest bodies of water. Herod the Great, the Roman king of Judaea from 73 BC to 4 BC, enjoyed the healthful benefits of the Dead Sea, as well as Queen Cleopatra, who obtained exclusive rights to build cosmetic and pharmaceutical factories in the area. The region's climate and unique conditions created by its low elevation has made the Dead Sea a popular destination for a variety of health and beauty treatments. Multiple studies have shown the mineral essentials of the sea are effective for psoriasis, acne, and rheumatism. The Ein Gedi Spa, a well-established site on the shores of the Dead Sea, offers indoor thermo-mineral pools, resting areas, and a large outdoor bath containing rich, heavy black mud, which is ideal for ridding the body of poisons.

The healing properties of hot springs were espoused by the Native Americans, as well. When Spanish explorer Hernando De Soto reached the Valley of the Vapors in 1541, he was the first European to see the curative nature of what is now known as Hot Springs, Arkansas. For many years, tribes had been enjoying the springs - agreeing to put aside their weapons to partake of the healing waters in peace while in the valley. By 1832, the Hot Springs National Park was formed, which granted protection of the thermal waters, giving Hot Springs the distinction of being the first national park to be designated for government protection.

The thermal springs, situated in the Ouachita Mountains of Central Arkansas, emerge in a gap between Hot Springs Mountain and West Mountain. Nicknamed "The American Spa," visitors from around the world flocked to the natural hot springs. Today, this rich history is preserved in the faithfully-restored Fordyce Bathhouse, a museum and visitors center on Bathhouse Row. A variety of bathing facilities are open as well to visitors on Bathhouse Row and in hotels and spas downtown.

More than 100 years ago, the rich and famous traveled by private rail car to Mount Clemens, Michigan, to experience its magical mineral waters pumped from 1,400 feet under the city. Following the opening of the first bath house, "America's Bath City" reached its height of popularity with luxury resort hotels offering heated baths, which were widely known to relieve the pain of arthritis and rheumatism, as well as skin problems such as eczema. Henry Ford, William Randolph Hearst, Mae West, Babe Ruth, and European royalty made visits to Mount Clemens to partake of its mineral essentials.

In the 1900s, the mineral water from Mount Clemens drew thousands of polio patients. Legend had it that people came to the city in wheelchairs and left walking under their own power. Ultimately, eleven major bath houses operated in the city, supported by dozens of resort hotels, resulting in a thriving therapeutic industry.
Source: http://www.profoundarticles.com/articledetail.php?artid=68175&catid=708
Skin Body Care