Asthma is the disease of the twenty-first century. Typhoid and cholera were once rampant everywhere, and they indeed still are problems in developing or Third World countries. However, it is increasingly true in developed countries, including the United States, that asthma is a new epidemic. Asthma does not make the headlines as dramatically as these two killers once did, but nonetheless, it is a killer in its own right. If not taken care of properly, is just as deadly as typhoid and cholera once were.
What is asthma and how does it affect sufferers' bodies? Simply put, asthma narrows the tubes present in the lungs during an acute attack, which makes it more difficult for the sufferer to breathe. Three factors affect this spasmodic reaction in the lungs' tubes. In addition, because sufferers are struggling to breathe, muscles in the throat also contract during an attack, and edema may also occur (basically, swelling), which makes it even more difficult to breathe. Mucus may also build up because mucus occurs as a reaction to irritants and tries to act as a buffer or coating to both remove any irritant and to soothe the underlying tissue. This constitutes an asthma attack.
Asthma attacks be relatively benign or very severe. Simply relaxing and breathing through an attack calmly may be enough to thwart it, perhaps with use of an inhaler. Experienced asthma sufferers know that it helps to be calm during an attack, in order to make symptoms less severe and go away more quickly. Inexperienced sufferers, or those prone to nervousness anyway, may experience panic attacks, which would make the asthma attacks even more severe. The harder you try to breathe, the harder it becomes. You may truly feel as though you are drowning.
Why do some people get asthma and others not? No one knows for sure who will get asthma and who won't, but there are several predisposing factors, including genetic predisposition. Others prone to asthma may include those who smoke and those who are overweight and/or obese, and who do not remain physically active. After all, the lungs are organs that need exercise, too, and if you're not getting sufficient cardiovascular exercise every day, you make yourself more prone to asthma. Whatever your particular predisposition, if you have asthma, it will help to know what you're triggers are. These include pollen, dust, cigarette smoke, animal hair and dander, and others. Those with the most severe asthma may even have to be careful with vigorous exercise or extreme laughter, for example. Fortunately, with the intervention of medications, these types of situations are relatively rare.
If you do have asthma, the good news is the that you can control it, both by limiting your exposure to your triggers and knowing what they are, and using proper medication as prescribed by your doctor. You should also get sufficient exercise geared to your particular situation, since strengthening your lungs will also help thwart asthma attacks.
One little-known theory as to why asthma occurs is that asthma is a defense mechanism asthma sufferers' bodies use to keep the right balance of different gases in their lungs. By retraining themselves in their breathing (meaning slowly and carefully) they found that their asthma went away. Whether or not this is true, certainly, calm and relaxed breathing does, indeed, help keep asthma at bay, as does strengthening the lungs, as previously stated.
Source: http://www.profoundarticles.com/articledetail.php?artid=69632&catid=708
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Use Aromatherapy To Relieve Stress
Aromatherapy is the use of fragrant oils extracted from plants in the treatment or prevention of disease and help in the reduction of stress, often called essential oils. The term essential indicates that the oil carries distinctive scent (essence) of the plant, not that it is an especially important or fundamental source.
Since essential oils are so potent, many can irritate the skin unless diluted with carrier oil such as sweet almond oil or olive oil. Essential oils are extracted by distillation but can also be extracted by expression or solvent extraction.
How To Use
Essential oils can be used through the skin (massage, shower, adding to bath water), and inhalation (ceramic burner, vaporizer, handkerchief, pillow).
Inhalation. Add a few drops into a ceramic burner with a lit candle underneath. When the oil warms up the scent will be dispersed into the air.
Vaporizer. Add a few drops to boiling water and inhale the vapours.
Skin Application. Add several drops to almond or olive oil, pour into your bath water, climb in and relax. You can also buy ready made oils for baths from some pharmacies. If you shower, mix up half the quantity and use on your shower sponge, flannel or body scrub.
Infusion. Some herbs and essential oils can be used as an infusion in a tea but always check before use.
Which to use
Firstly, you need to identify which essential oils are best for treating stress and meeting your needs. Lavender, clary sage, chamomile and lemon are a few of the common ones.
Lavender is a relaxant:-
add a few drops to warm bath water, climb in and relax;add a few drops to water and put into a spray bottle. Spray around your home when you feel stressful.
Clary Sage* gives a feeling of being uplifted:-
add to a vaporizer to help you relax;add a few drops to a carrier oil and get someone to massage you to help you relax.Caution:- Expectant mothers, those with active tumours or cancer must contact their medical practitioner before using this essential oil.
Chamomile is a relaxant:-
place a few drops on your pillow or on a handkerchief under your pillow to help you to relax and have a good nights sleep.
Lemon gives a feeling of being uplifted, helps you to relax and feel calmer:-add a few drops to a vaporizer to help you relax and feel calmer.
Mandarin* helps you feel more joyful and calmer:-
add a few drops to a vaporizer, sit back and relax
Peppermint* helps to clear your mind:-
add a few drops to a carrier oil and get someone to massage the stress away; can also be infused and drunk as a tea.
*Clary Sage, Mandarin and Peppermint oils MUST not be used by pregnant women as they could cause blood thinning and premature labor.
*Warnings*
*Aromatherapy products are never to be used in place of medical treatment.
*Essential oils are potent, so they always need to be used in safe quantities.
*Using more than the recommended dose can be as dangerous as overdosing on medicines.
*If you are pregnant, epileptic, suffering from high blood pressure or already taking medication consult your medical practitioner or a qualified aromatherapist
Source: http://www.profoundarticles.com/articledetail.php?artid=69000&catid=708
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Since essential oils are so potent, many can irritate the skin unless diluted with carrier oil such as sweet almond oil or olive oil. Essential oils are extracted by distillation but can also be extracted by expression or solvent extraction.
How To Use
Essential oils can be used through the skin (massage, shower, adding to bath water), and inhalation (ceramic burner, vaporizer, handkerchief, pillow).
Inhalation. Add a few drops into a ceramic burner with a lit candle underneath. When the oil warms up the scent will be dispersed into the air.
Vaporizer. Add a few drops to boiling water and inhale the vapours.
Skin Application. Add several drops to almond or olive oil, pour into your bath water, climb in and relax. You can also buy ready made oils for baths from some pharmacies. If you shower, mix up half the quantity and use on your shower sponge, flannel or body scrub.
Infusion. Some herbs and essential oils can be used as an infusion in a tea but always check before use.
Which to use
Firstly, you need to identify which essential oils are best for treating stress and meeting your needs. Lavender, clary sage, chamomile and lemon are a few of the common ones.
Lavender is a relaxant:-
add a few drops to warm bath water, climb in and relax;add a few drops to water and put into a spray bottle. Spray around your home when you feel stressful.
Clary Sage* gives a feeling of being uplifted:-
add to a vaporizer to help you relax;add a few drops to a carrier oil and get someone to massage you to help you relax.Caution:- Expectant mothers, those with active tumours or cancer must contact their medical practitioner before using this essential oil.
Chamomile is a relaxant:-
place a few drops on your pillow or on a handkerchief under your pillow to help you to relax and have a good nights sleep.
Lemon gives a feeling of being uplifted, helps you to relax and feel calmer:-add a few drops to a vaporizer to help you relax and feel calmer.
Mandarin* helps you feel more joyful and calmer:-
add a few drops to a vaporizer, sit back and relax
Peppermint* helps to clear your mind:-
add a few drops to a carrier oil and get someone to massage the stress away; can also be infused and drunk as a tea.
*Clary Sage, Mandarin and Peppermint oils MUST not be used by pregnant women as they could cause blood thinning and premature labor.
*Warnings*
*Aromatherapy products are never to be used in place of medical treatment.
*Essential oils are potent, so they always need to be used in safe quantities.
*Using more than the recommended dose can be as dangerous as overdosing on medicines.
*If you are pregnant, epileptic, suffering from high blood pressure or already taking medication consult your medical practitioner or a qualified aromatherapist
Source: http://www.profoundarticles.com/articledetail.php?artid=69000&catid=708
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Cellulite Diagnosis and Treatment
Cellulite is one of the biggest problems that for majority of women. Cellulite is the lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person's skin, which causes the surface of the skin to dimple or pucker and look lumpy. The causes are poorly understood, and several changes in metabolism and physiology may cause cellulite or contribute to cellulite. Among these are a disorder of water metabolism, abnormal hyperpolymerization of the connective tissue, and chronic venous insufficiency. Another factor that contributes to the development of cellulite is due to aging.
It is common that women develop cellulite after the age of 30 or in some cases during adolescence years. Hormones play a dominant role in the formation of cellulite. Estrogen is the most important hormone. It seems to initiate, and aggravate cellulite. Diet has been shown to affect the development and amount of cellulite. Excessive amounts of fat, carbohydrates, salt, alcohol or too little fiber can all contribute to an increased cellulite. Cellulite affects everyone regardless of size, weight or body type, it is more common to those who are overweight where they have a higher level of body fat percentage. Treatments like liposuction (surgery to remove fat) and mesotherapy are either expensive or may produce only temporary improvement.
Liposuction is primarily used for body contouring purposes that involves extracting deep fat by vacuuming it from under the skin. Eating in a healthy manner is always a good idea and a low-fat diet is usually recommended as part of a weight maintenance lifestyle. Exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. Avoid excessive alcohol and coffee intake. Cellulite massage such as body scrubs and point pressure massage are available in spas and salons. Cellulite massage use pressured essential oils and electrical pulses to stimulate cells to firm and tone skin, resulting in smoother and silkier skin texture. Cellulite body wrap are some of the cellulite treatment that claims to get rid of cellulite.
Cellulite Treatment and Prevention Tips
1. Cellulite massage also useful for cellulite.
2. Cellulite body wrap is get rid of cellulite.
3. Mesotherapy is considered very effective treatment for cellulte.
4. Eating in a healthy manner is always a good idea against cellulite.
5. Aerobic exercise with strength training is the best weapon against cellulite.
6. Liposuction is primarily used for body contouring purposes that involves extracting deep fat.
Source: http://www.profoundarticles.com/articledetail.php?artid=68508&catid=708
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It is common that women develop cellulite after the age of 30 or in some cases during adolescence years. Hormones play a dominant role in the formation of cellulite. Estrogen is the most important hormone. It seems to initiate, and aggravate cellulite. Diet has been shown to affect the development and amount of cellulite. Excessive amounts of fat, carbohydrates, salt, alcohol or too little fiber can all contribute to an increased cellulite. Cellulite affects everyone regardless of size, weight or body type, it is more common to those who are overweight where they have a higher level of body fat percentage. Treatments like liposuction (surgery to remove fat) and mesotherapy are either expensive or may produce only temporary improvement.
Liposuction is primarily used for body contouring purposes that involves extracting deep fat by vacuuming it from under the skin. Eating in a healthy manner is always a good idea and a low-fat diet is usually recommended as part of a weight maintenance lifestyle. Exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. Avoid excessive alcohol and coffee intake. Cellulite massage such as body scrubs and point pressure massage are available in spas and salons. Cellulite massage use pressured essential oils and electrical pulses to stimulate cells to firm and tone skin, resulting in smoother and silkier skin texture. Cellulite body wrap are some of the cellulite treatment that claims to get rid of cellulite.
Cellulite Treatment and Prevention Tips
1. Cellulite massage also useful for cellulite.
2. Cellulite body wrap is get rid of cellulite.
3. Mesotherapy is considered very effective treatment for cellulte.
4. Eating in a healthy manner is always a good idea against cellulite.
5. Aerobic exercise with strength training is the best weapon against cellulite.
6. Liposuction is primarily used for body contouring purposes that involves extracting deep fat.
Source: http://www.profoundarticles.com/articledetail.php?artid=68508&catid=708
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Sepsis Information
Sepsis is a life-threatening illness. Sepsis is a condition in which your body is fighting a severe infection. Bacterial infections are the most common cause of sepsis. Sepsis can also be caused by fungal, parasitic, or viral infections. The source of the infection can be any of a number of places throughout the body. Meningitis may also be accompanied by sepsis. In children, sepsis may accompany infection of the bone (osteomyelitis). The infection is often confirmed by a positive blood culture, though blood cultures may be negative in individuals who have been receiving antibiotics. In sepsis, blood pressure drops, resulting in shock. Major organs and systems, including the kidneys, liver, lungs, and central nervous system, stop functioning normally.
It is a major cause of death in intensive care units worldwide,. About 750,000 people in the United States get severe sepsis each year, and more than 200,000 people die of it. Symptoms of sepsis are often related to the underlying infectious process. When the infection crosses into sepsis, the resulting symptoms are that of systemic inflammatory response syndrome (SIRS): general inflammation, fever, elevated white blood cell count (leukocytosis), and raised heart rate (tachycardia) and breathing rate (tachypnea). Secondary to the above, symptoms also include flu like chill. Neonatal sepsis affects a small percentage of newborns, particularly low-birth-weight and premature infants. Black people are more likely than are white people to get sepsis, and black men face the highest risk.
Sepsis is usually treated in a hospital intensive care unit (ICU). Aggressive treatment boosts your chances of surviving sepsis. People with severe sepsis require close monitoring and treatment in a hospital intensive care unit. IV antibiotics and fluids may be given to try to knock out the infection and to keep blood pressure from dropping too low. Supportive therapy with oxygen, intravenous fluids, and medications that increase blood pressure may be required for a good outcome. Immunizations routinely given to infants today include vaccinations against certain strains of pneumococcus and Haemophilus influenzae type b that can cause sepsis or occult bacteremia, an infection of the blood. Steroids have also been recently shown to be valuable in patients with septic shock.
Sepsis Treatment and Prevention Tips
1. Treatment with antibiotics begins immediately.
2. Surgical drainage of infected fluid collections also useful.
3. Fluid replacement and appropriate support for organ dysfunction.
4. Other medications include low doses of corticosteroids treat sepsis.
5. Insulin to help maintain stable blood sugar levels, and painkillers or sedatives.
Source: http://www.classicarticles.com/Article/Sepsis-Information/36125
Skin Tags Treatment Tips and Advice
A skin tags is a common, benign condition which consists of a bit of skin that projects from the surrounding skin and may appear attached to the skin. Skin tags are small, soft, flesh-colored growths that protrude from your skin. They are generally harmless. Skin tags are also commonly found on the eyelids and around the eye. Skin tags usually appear on people as they age. They are actually quite common in people over 60, more common in women than in men. They are skin coloured or darker and range in size from 1mm to 5cm. They are most often found in the skin folds (neck, armpits, groin). They tend to be more numerous in obese persons and in those with type 2 diabetes mellitus. Skin tags at first may appear as tiny soft bumps on the skin.
Body builders and other athletes who use illegal steroids can actually cause the skin tags through the pills or drugs they are ingesting. If a skin tag is twisted on its stalk, a blood coagulated can develop within it and the skin tag may become painful. A skin tag is irritated or cosmetically unwanted, treatment may be done by freezing the tag with liquid nitrogen, tying off the tag with a thread or suture so as to cut off the blood supply, or cutting off (excising) the tag with a scalpel or scissors. The simplest treatment is surgical removal, usually with scissors, to snip the skin tag off. Skin tags may be treated by snipping with scissors, Freezing with liquid nitrogen (cryosurgery) and destroying the skin tag(s) with an instrument providing a small of amount of electrical current (electrodesiccation).
Skin Tags Treatment Tips
1. Use of the tincture or capsules boosts the immune system.
2. Snipping with scissors is also helpful treatment against skin tags.
3. Liquid nitrogen is applied directly to the skin-tag in order to freeze the growth
4. Removed skin tag with an instrument providing a small of amount of electrical current.
5. Chromium polynicotinate can also be taken and is sold under the name Natrol ChromeMate .
6. Aloe gel has antiviral & antibacterial properties.
7. Astragalus use of the tincture or capsules boosts the immune system.
8. Black walnut is also used to treat skin tags.
Source: http://www.articleviral.com/Article/Skin-Tags-Treatment-Tips-and-Advice/85735
Food For Thought And Health
Tinea Capitis Treatment Tips and Advice
Tinea capitis is an infection of the scalp with a fungus (Tricophyton tonsurans). Tinea capitis is a skin disorder that usually affects only children. It is seen most commonly in children younger than 10 years. Tinea capitis is the most common pediatric dermatophyte infection worldwide. It is common in parts of Africa and India. In Southeast Asia, the rate of infection has been reported to have decreased dramatically from 14% (average of male and female children) to 1.2In most cases, the disease is transferred by way of contact with animals (eg dogs, cats, cows, hamsters and guinea pigs). Most mammals have a skin fungus with which they live in peaceful coexistence, without any symptoms for the animal, but the fungus can be transferred to humans.Symptoms include round, scaly lesions on the scalp.
These areas may be red or swollen (inflammed). Itching of the scalp may be slight, or may not occur at all. Sometimes, there may be pus-filled lesions on the scalp (kerions). Ringworm may be present on the face or other parts of the body. Anti-fungal medications, taken by mouth, are used to treat the infection. Other medications sometimes used by for treating difficult cases of tinea capitis include fluconazole (Diflucan terbinafine (Lamisil and itraconazole ). An oral and topical anti fungal medication may be prescribed if a large body surface area is involved. Griseofulvin can also be used to treat tinea infections. Blistering skin eruptions on the palms and soles should be treated with cool compresses, such as Burrow's solution. Itraconazole and Terbinafine, are also very effective.
Terbinafine is also a very effective treatment for tinea capitis caused by T tonsurans. Ketoconazole, the first azole studied for efficacy in tinea capitis. Oral antifungal therapy is required for effective treatment, often for several months. Medicated shampoos are not effective, but can help prevent the spread of infection to other people. Good general hygiene is important in the prevention and treatment of all tinea infections. The scalp should be shampooed regularly, especially after haircuts. Avoid contact with infected pets or individuals. Headgear, combs, and similar items should not be exchanged unless they are first thoroughly cleaned and dried. Shampoo your child's hair regularly. Wash towels, clothes, and any shared items used by an infected person to prevent spreading it to others in the household.
Tinea Capitis Treatment and Prevention Tips
1. Griseofulvin can also be used to treat tinea infections.
2. Anti fungal drugs have become increasingly effective in the treatment of tinea infections.
3. Itraconazole and Terbinafine, are also very effective for nail infection in case of tinea capitis.
4. Selenium Sulfide Shampoo may also reduce transmission of tinea infection to others.
5. Terbinafine is also a very effective treatment for tinea capitis caused by T tonsurans.
6. An oral and topical anti fungal medication may be prescribed if a large body surface area is involved.
7. Blistering skin eruptions on the palms and soles should be treated with cool compresses, such as Burrow's solution.
8. Wash towels, clothes, and any shared items used by an infected person to prevent spreading it to others in the household.
Source: http://www.articleviral.com/Article/Tinea-Capitis-Treatment-Tips-and-Advice/85736
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Cystitis - Prevention Tips Tricks and Treatment Methods
Cystitis is inflammation of the urinary bladder. It can affect women and men, but is much more common in women. Common symptoms are a sharp pain when passing urine and an urgent and frequent need to pass urine, often with little or no urine being passed. Cystitis usually begins when bacteria enter the urinary tract through the urethra, the tube through which urine exits your body. There are several types of cystitis such as bacterial cystitis , interstitial cystitis is considered more of an injury to the bladder and rarely involves the presence of infection Esinophilic cystitis is a rare form of cystitis that is diagnosed via biopsy ,radiation cystitis and hemorrhagic cystitis. Cystitis is more common in pregnant women, active women and women after the menopause, but it can occur at any age.
Cystitis is caused by bacteria from the nearby skin that travel up the urethra and grow in your bladder, causing infection and inflammation. Cystitis occurs when the normally sterile lower urinary tract (urethra and bladder) is infected by bacteria and becomes irritated and inflamed. Women get cystitis more than men partly because the urethra is shorter and opens nearer the anus. Antibiotics are used to control bacterial infection. Pyridium may be used to reduce the burning and urgency associated with cystitis. Avoid perfumed soaps, deodorants, bubble baths, etc. There is no cure for IC/PBS, but treatments can help most people feel better. Refraining from urinating for long periods of time may allow bacteria time to multiply.
Chronic or recurrent UTI should be treated thoroughly because of the chance of kidney infection. Drinking cranberry juice may help prevent cystitis coming back, and some people use it to relieve the symptoms of an attack. Avoid potential irritants such as perfumed bath oils and deodorants. Making the urine less acidic by mixing a teaspoon of bicarbonate of soda with half a pint of water. Wear cotton underwear and avoid wearing tight trousers as this can create a warm, moist, airless condition around your genitals in which bacteria may thrive. Taking sodium citrate or potassium citrate in sachets or solutions may be helpful in easing some of the symptoms. Don't have drink alcohol while the attack lasts. Use a lubricant to reduce friction.
Cystitis - Prevention and Treatment Tips
1. Pyridium may be used to reduce the burning and urgency associated with cystitis.
2. Use a lubricant to avoid damaging the area.
3. Drink at least eight glasses of water a day.
4. Avoid perfumed soaps, deodorants, bubble baths, etc.
5. Drinking cranberry juice prevents certain types of bacteria from attaching to the wall of the bladder
6. Don't have drink alcohol while the attack lasts.
7. Always empty your bladder fully when you go to the toilet.
Source: http://www.articleviral.com/Article/Cystitis---Prevention-Tips-Tricks-and-Treatment-Methods/85752
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Endometriosis - Prevention Tips Tricks and Treatment Methods
Endometrial implants are generally benign. Endometriosis is an often painful disorder of the female reproductive system. Endometriosis is a condition where a fine similar to the lining of the uterus (the endometrial stroma and glands, which should only be located inside the uterus) is found elsewhere in the body. Endometrial cells are the same cells that are shed each month during menstruation. The cells of endometriosis attach themselves to tissue outside the uterus and are called endometriosis implants. The most common symptom of endometriosis is pelvic pain. The pain often correlates to the menstrual cycle, but a woman with endometriosis may also experience pain that doesn't correlate to her cycle.
Endometriosis can also cause scar tissue and adhesions to develop that can distort a woman's internal anatomy. Endometriosis can affect any woman, from premenarche to postmenopause, regardless of her race. Endometriosis often persists after menopause. It is estimated that 30-40% of women with endometriosis are infertile. Sometimes it helps to take birth control pills. Symptoms include painful menstrual periods, abnormal menstrual bleeding and pain. Birth control pills, danazol and GnRH analogs are taken for 6 to 9 months. Another medicine that might help is a long-acting progestin . Other medicines are danazol or a monthly shot of a hormone called a GnRH analog. Danazol might cause acne and unwanted facial hair.
Bowel resection can be useful if there is bowel remove. Danazol (Danocrine) and gestrinone are tending steroids with some androgenic activity. Nutrition can also help to boost the immune system, which is important if endometriosis is an auto-immune disorder. Gonadotropin releasing hormone agonists (GnRH agonists) induce a profound hypoestrogenism by decreasing FSH and LH levels. Conservative surgery removes endometrial growths, scar tissue and adhesions without removing your reproductive organs. Aromatase inhibitors are medications that block the formation of estrogen and have become of interest for researchers who are treating endometriosis. In-vitro fertilization (IVF) procedures are effective in improving fertility in many women with endometriosis.
Endometriosis - Prevention and Treatment Tips
1. Birth control pills, danazol and GnRH analogs are taken for 6 to 9 months.
2. Danazol (Danocrine) and gestrinone are tending steroids with some androgenic activity.
3. Nutrition can also help to boost the immune system.
4. Conservative surgery removes endometrial growths.
5. In-vitro fertilization (IVF) procedures are effective in improving fertility in many women with endometriosis.
6. Surgery is also used to treat endometriosis.
Source: http://www.articleviral.com/Article/Endometriosis---Prevention-Tips-Tricks-and-Treatment-Methods/85755
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Osteporosis - Treatment Methods and Prevention Tips
Osteoporosis is a condition in which your bones become thin and more likely to break. Osteoporosis mainly affects older people and can affect anyone. However, some people have an increased risk of developing osteoporosis. Osteoporosis is the most common degenerative disease in developed countries because of extended lifespan. It is characterized by loss of bone and increased skeletal fragility, leading to an increased number of fractures. Risk factors and Causes of Osteoporosis is consuming more than two alcoholic drinks per day for men and more than one alcoholic drink per day for women ,Many drugs, including steroids, hormonal agents, blood thinners, anticonvulsants and certain chemotherapy drugs ,Menopause, the stopping of menstrual periods in women, whether natural, surgical or drug-induced.
Early menopause is one of the strongest predictors of the development of osteoporosis in women ,Low testoterone production in men known as hypogonadism ,Calcium or vitamin D deficiency ,Other diseases, such as hyperparathyroidism, hyperthyroidism, multiple myeloma and Cushing's syndrome. Osteoporosis is a disease in which bones become thin. It affects about 25 million americans; most of them are women above the age of 60 but men are also affected. Calcium, vitamins and exercise are the first option especially in the early stages of the disease. Women who are pregnant or are nursing, and women who have gone through menopause should have 1500 mg. of calcium a day. Eating a well-balanced diet that includes plenty of calcium and vitamin D can help build strong bones.
Calcium is the most important nutrient for reaching peak bone mass. Estrogen is the most common medication for prevention and treatment of osteoporosis in women during the time of menopause and beyond. Fosamax (alendronate) is a new drug that not only stops bone thinning but also restores some of the bone that has been lost. Calcitonin is a hormone produced in the body and has been used for some time in the treatment of osteoporosis to prevent fractures. Denosumab osteoporosis and improved bone density. Calcitonin and Parathyroid hormone are other alternative drugs that are used if a biphosphonate or strontium ranelate are not suitable. Raloxifene is approved for the prevention and treatment of postmenopausal osteoporosis. Regular weight bearing exercise may help to prevent falls.
Osteporosis - Prevention and Treatment Tips
1. Hormone Replacement Therapy (HRT) can reduce the rate of bone loss in post-menopausal women
2. Raloxifene is approved for the prevention and treatment of postmenopausal osteoporosis.
3. Denosumab osteoporosis and improved bone density.
4. Eating a well-balanced diet that includes plenty of calcium and vitamin D can help build strong bones.
5. Bisphsphonates drugs inhibit the activity of osteoclast cells and so prevent bone breakdown.
6. Calcitonin is a hormone that occurs naturally within the body.
Source: http://www.articleviral.com/Article/Osteporosis---Treatment-Methods-and-Prevention-Tips/85756
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Fetal Alcohol Syndrome - Treatment Methods and Prevention Tips
Fetal alcohol syndrome is the manifestation of specific growth, mental, and physical birth defects associated with the mother's high levels of alcohol use during pregnancy. Fetal alcohol exposure is the leading known cause of mental retardation in the Western world. If you drink during pregnancy, you place your baby at risk of fetal alcohol syndrome. The defects that are part of fetal alcohol syndrome are irreversible and can include serious physical, mental and behavioral problems, though they vary from one child to another. As many as 40,000 babies are born with some type of alcohol-related damage each year in the United States. Fetal alcohol syndrome affects an estimated one to two out of every 1,000 births in the United States.
Consumption of alcohol by a pregnant woman may be the first indicator of potential fetal alcohol syndrome. FAS is a group of problems that can include birth defects ,abnormal facial features ,growth problems ,problems with the central nervous system ,trouble remembering and/or learning vision or hearing problems and Behavior problems. The severity of signs and symptoms varies, with some children experiencing them to a far greater degree than others. Women who are active and do not use effective birth control should also refrain from drinking. Multiple birth defects associated with "classical" fetal alcohol syndrome are more commonly associated with heavy alcohol use or alcoholism.
Several conditions or characteristics may modify risk for FAS among women who consume sufficient quantities of alcohol in pregnancy. Traditional behavioral interventions are predicated on learning theory, which is the basis for many parenting and professional strategies and interventions. Abstinence from alcohol during pregnancy absolutely prevents fetal alcohol syndrome. Active women who drink heavily or are alcoholics should use highly effective contraceptive measures. Stop drinking alcohol altogether if you're planning to become pregnant. Fetal alcohol syndrome is completely preventable in children whose mothers don't drink during pregnancy.
Fetal Alcohol Syndrome - Prevention and Treatment Tips
1. Avoid Alcohol during pregnancy.
2. Use highly effective contraceptive measures.
3. Traditional behavioral interventions are predicated on learning theory.
4. Pregnancy can be an opportunity to address alcohol abuse openly.
Source: http://www.articleviral.com/Article/Fetal-Alcohol-Syndrome---Treatment-Methods-and-Prevention-Tips/85757
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Chronic Pelvic Pain - Treatment Methods and Prevention Tips
Chronic pelvic pain (CPP) is a common problem. CPP is poorly understood and, consequently, poorly managed. This condition is best managed using a multidisciplinary approach. Chronic pelvic pain is defined as pain that occurs below the umbilicus (belly button) that lasts for at least six months. It may or may not be associated with menstrual periods. Chronic pelvic pain is not a disease, rather, it is a symptom that can be caused by several different conditions. Common causes of CPP in men include chronic (nonbacterial) prostatitis, chronic orchalgia, and prostatodynia. Possible causes of chronic pelvic pain endometriosis is a problem with the lining of the uterus. Tissue from the lining of the uterus moves through the fallopian tubes and gets on your ovaries.
Pelvic inflammatory disease (PID) is an infection in the female reproductive organs (uterus, fallopian tubes and ovaries). Many women with pelvic congestion syndrome, spend many years trying to get an answer to why they have this chronic pelvic pain. Fibroids are benign growths (not cancer) in the muscular wall of the uterus. CPP is most common among reproductive-aged women, especially those aged 26-30 years. CPP is a common problem. It affects approximately 1 in 7 women Possible treatments for chronic pelvic pain include antidepressants can be helpful for a variety of chronic pain syndromes. Nonsteroidal anti-inflammatory medications such as ibuprofen. Oral contraceptive pills prescribed as monthly cycles or as "long cycles."
Stopping ovulation (release of eggs from the ovary) with birth control pills. Doxycycline, an antibiotic used to treat some causes of pelvic inflammatory disease. Amitriptyline (Elavil) and nortriptyline (Pamelor) are the tricyclic antidepressants (TCAs) used most frequently for chronic pain. Psychophysiological therapy includes reassurance, counseling, relaxation therapy, a stress management program, and biofeedback techniques. Biofeedback may be helpful in some patients when combined with medications. Ultrasound may be used to exclude other problems that might be causing pelvic pain. Pelvic floor physical therapy (PT) is often helpful for women with tight and tender pelvic muscles.
Chronic Pelvic Pain - Prevention and Treatment Tips
1. Tizanidine may improve the inhibitory function in the central nervous system and can provide pain relief.
2. Biofeedback may be helpful in some patients when combined with medications.
3. Tricyclic antidepressants, such as amitriptyline, nortriptyline (Aventyl, Pamelor).
4. Antidepressants can be helpful for a variety of chronic pain syndromes.
5. Use of nonsteroidal anti-inflammatory pain relievers such as ibuprofen.
6. Pelvic floor physical therapy (PT) is often helpful for women with tight and tender pelvic muscles.
7. Biofeedback may be helpful in some patients when combined with medications.
Source: http://www.articleviral.com/Article/Chronic-Pelvic-Pain---Treatment-Methods-and-Prevention-Tips/85758
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Eating Disorders and Body Image - Treatment Methods and Prevention Tips
Eating disorders are not due to a failure of will or behavior. Eating disorder is a complex compulsion to eat, or not eat, in a way which disturbs physical and mental health. A person with anorexia nervosa typically starves himself or herself to be thin and experiences excessive weight loss. In some cases of anorexia, in addition to restricting their food intake kids use purging - by vomiting or taking laxatives - to control their weight. Eating disorders frequently co-occur with other psychiatric disorders such as depression, substance abuse, and anxiety disorders. The most heard about eating disorders are Anorexia nervosa and Bulimia nervosa. The most widely and rapidly spreading eating disorder is compulsive overeating or Binge eating disorder.
Females are much more likely than males to develop an eating disorder. Bulimia is characterized by habitual binge eating and purging. A child with bulimia may experience weight fluctuations. Anorexia may affect a child's growth, bone mass, cause puberty delays, an irregular heartbeat and blood pressure problems, and gastrointestinal problems. People with anorexia may repeatedly check their body weight, and many engage in other techniques to control their weight, such as intense and compulsive exercise, or purging by means of vomiting and abuse of laxatives, enemas, and diuretics. Physical symptoms of compulsive overeating and binge eating can include weight gain, excessive sweating and shortness of breath.
Many more girls and women suffer from unhealthy eating behavior and negative body image. Anorexia among men is on the rise. Anorexia nervosa is an eating disorder affecting mainly young women, although men can also suffer from it. Promoting exercise and healthy eating habits as a matter of health and being in shape is one thing; relying on fad diets, miracle drinks, shakes. Body image includes many things. Men are also more likely than women to suffer from excessive exercising. Unfortunately, college campuses can be breeding grounds for eating problems, as they often promote distorted ideals of beauty at a time when women and men are vulnerable to the pressures of success and acceptance.
Eating Disorders Prevention and Treatment Tips
1. Cognitive Behavioral Therapy (CBT) - emphasizes the relationship between thoughts.
2. Interpersonal therapy - focuses on addressing difficult relationships with others
3. Rational Emotive Therapy focuses on a person's unhelpful beliefs
4. Group therapy provides a supportive network of people who have similar eating disorders.
5. Family therapy usually involves those who live with the person with the eating disorder
6. Alternative therapies include such approaches as naturopathy, acupuncture, aromatherapy, meditation, and homeopathy.
Source: http://www.articleviral.com/Article/Eating-Disorders-and-Body-Image---Treatment-Methods-and-Prevention-Tips/85759
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